1·The midsole and outsole under the heel of this impressive debut splays outward when the foot first hits the ground to soften impact.
这款令人印象深刻的新鞋，其后跟的中底和大底在踏地时会向外延展以起到缓冲作用。
2·It makes little sense historically either: it includes countries (like Ukraine) that were under the heel of the Soviet empire for decades and those (Albania, say) that only brushed it.
从历史上讲，这种说法也没什么意义：它包括某些被苏联统治长达数十年的国家(如乌克兰)，也包括一些只是和苏联有所接触的(如阿尔巴尼亚)。
3·Heels not only have to be the right height but in the right position: not too far back, but under the centre of the heel so they support your weight properly, following the natural line of your body.
鞋跟不仅要有一个合适的高度，也需要在正确的位置上：不能太靠后，要在脚后跟的中心，这样的鞋跟才能沿着你的身体曲线有效地支持你的体重。
4·So I hit him, a girl's wide roundhouse to right under his ear, and Tyler shoved me back and stomped the heel of his shoe in my stomach.
于是我出拳了，一记如同小女孩般的勾拳打在他的耳朵右边。泰勒一把我推开，一脚踹在我的肚子上。
5·After they had walked a long distance; chatting about what they should do and whom they should see in their native village, the high heel of one of them slipped from under her foot, and she fell down.
她们聊着应该做些什么，到家乡该去看望谁，走了很长一段路后，其中一人的高跟鞋滑到脚下，摔倒了。
6·As Arete continued trying to strangle Jack, Bauer released his safety belt, pushed himself out of the seat, and slammed the heel of his hand under Arete's jaw. The man's head snapped backward.
就在阿雷特不屈不挠地继续尝试时，杰克松开了安全带，身体从座位上弹起来，掌根重重劈在他的脸颊上，劈得他的头猛地朝后一仰。
7·With hands deeply rooted in pockets, she cast one last disparaging sneer from under her hood, turned on her heel and marched briskly toward the warmth of the station cafe.
她从头巾下发出了最后的冷笑，然后转过身去，迈着轻快的步伐走向暖和的车站咖啡馆。
8·The heel of the shoe is bigger and heavier than other parts of the shoe, so it would seem more likely to come down first. Also, the heel generally has thick material under it to soften landings.
鞋后跟比鞋的其它部分大和重的多，因此看起来更有可能先着地，此外一般在鞋跟下面有厚厚的材料容易使得软着陆。
9·The hitter then used this natural reaction to come up FULL FORCE with a "heel of hand" blow under the chin. Result was usually a broken neck.
杀手就利用这个自然反应，上前用掌跟部位全力击打对方的下巴，通常的结果会是一个断掉的脖子。
10·Neutral heel profile and deep heel cup keeps the natural padding of your foot where it belongs, under the heel, distributing your body weight more evenly.
中性脚跟形象和深厚的后跟杯，保持自然填充，它属于你的脚，脚跟下，更均匀地分配你的体重。